Services & Fees

As a therapist, the strength of my practice is in helping people living with:

  • Childhood & Adolescent Trauma
  • Greif & Loss
  • Relationship & Communication Issues
  • Men’s Issues
  • Depression, Anxiety, & Stress
  • Panic Attacks
  • Disordered Eating & Body Image Issues
  • Addictions & Addictive Behaviors
  • Personality Disorders
  • Chronic Illness and/or Chronic Pain
  • Self-harm

I have provided work to specific communities, including:

  • Students of all ages
  • Restaurant & Service Industry workers
  • Aggrieved parents
  • Adult children of divorced or absentee parents
  • People living with disability
  • Artists and creative types

I also assess and support people living with:

  • Insomnia and sleeping disturbances
  • Obsessive Compulsive Disorder
  • Agoraphobia & Social Anxiety
  • Self-regulation issues

Modalities and techniques used in therapy include:

  • Gestalt Therapy
  • Mindfulness
  • Trauma-informed Therapy
  • Narrative Therapy
  • Harm Reduction techniques
  • Strengths-based counselling

Fees: Individual hourly services are billed at a rate of $180. All services are offered online, in-person or by phone.

Payment Method: E-transfers are accepted as payment at the end of each session and can be made to joel@inthenowtherapy.com

Cancellation Policy: If you need to cancel or reschedule a therapy session, 48 hours notice is required. If a session is cancelled within less than 48 hours, a full session
fee will be applied. If a session is missed a full session fee will also be
applied. Cancellation fees and missed session fees are due by the end of the
scheduled session.